Amazing health benefits of watermelon

Why You Need To Take Its Seeds
•LAGOS Doctor, NIKE BANWO Explains
Some foods are fun to eat and watermelon is definitely one of them. Nothing can be more refreshing and energizing on a hot sunny day than watermelon. And Dr. Nike Banwo, a General Practitioner at St Leo Hospital, Lagos, during a Seminar held in Lagos, disclosed that Watermelon and its seeds, beside being sweetly fresh, are also loaded with plenty of beneficial nutrients and antioxidants proven to have numerous positive effects on the human body and mind. According to her; "Watermelon is an extremely popular fruit. This delicious thirst quenching fruit is packed with health benefiting nutrients."